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To celebrate YOU and thank YOU for reading, commenting, and following along on my new blog, I'm doing a GIVEAWAY ! This blog is a labor... -
I'm right there with many of you who get excited when Starbuck's releases their Fall beverages each year. They really get me giddy ... -
There are a few things I always have with me at the gym. Music is a great boost for your mood and energy while working out, a true essenti... -
It's been about two weeks since I wrote in, declaring my intentions for the 21-day meditation with Oprah and Deepak. The update is I ha...
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It's time to check in and update my progress for the 40-Day Fat Loss Challenge I entered at my gym. For my body fat percentage, I'l... -
It's been 7 weeks since my bikini competition where I competed at 100 pounds and now I weigh 108! Yes, that's over a pound a week! ... -
A few weeks ago I had the pleasure of going to Oprah's 'The Life You Want Weekend' event courtesy of P&G brands OLAY, Tide, ... -
Do you like prix fixe dishes at a marked down cost? Then again do you like to pick and pick china off the menu, regardless of the possibilit...
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This Saturday will be 7 weeks until my bikini contest. Seven weeks sounds so much shorter than 8 weeks, less than 2 months away. I'm g... -
On Monday, I introduced you to Maggie, otherwise known as my BFF, and shared her absolutely killer physique and eating regimen . She works ...