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As I mentioned yesterday when I shared my meal plan , I'm currently 12 weeks out from my first bikini competition and this week, I start... -
Importance Of Medical Billing And Medical Coding Careers Medical Billing and its identified occupations are around the quickest developing ...
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We always hear that it's important to take a multivitamin each day, but I wonder how many of us are actually doing that. I admit to con... -
Some people have asked for a breakdown of my current workouts and I'm happy to share! I have basically been doing a few of the workouts... -
via It may be Halloween, but I'm already thinking about Thanksgiving and all that I am thankful for in my life. Here's looking forw... -
Computerization and advanced software solutions have made our lives comfortable in many ways that include the way we make payments, how w... -
Happy Monday friends! Hope you all had a great weekend! With all the working out I've been doing lately, I've noticed that I'v... -
USA Healthcare MarketPlace The aggregate esteem of the U.S. medical insurance business methodology outsourcing market is about $38 billion,... -
Just popping in to share a progress picture I snapped today- 10 weeks out from my bikini contest. I am seeing good progress, but I also am ... -
Happy Friday to you! Today is a "rest" day - yippee, I need it! I've trained heavy Monday through Thursday with my sleep all...